Recovered Health Insights

Electrolytes for Athletic Performance
As a former multi sport professional athlete, the importance of performing at your best and recovering in between workouts hits close to home. I often experienced muscle cramps that would...
Electrolytes for Athletic Performance
As a former multi sport professional athlete, the importance of performing at your best and recovering in between workouts hits close to home. I often experienced muscle cramps that would...

Top 5 things to consider when purchasing over-t...
It is undeniable that over-the-counter (OTC) medications have taken over every household in America. Even if you are perfectly healthy, I can safely assume that you have at least some...
Top 5 things to consider when purchasing over-t...
It is undeniable that over-the-counter (OTC) medications have taken over every household in America. Even if you are perfectly healthy, I can safely assume that you have at least some...

The effect of over-the-counter medications
Should I call my doctor in the middle of the night or just pick up some over-the-counter (OTC) medications to try first? Many of us would lean towards the latter...
The effect of over-the-counter medications
Should I call my doctor in the middle of the night or just pick up some over-the-counter (OTC) medications to try first? Many of us would lean towards the latter...